Ruins are not destroyed buildings but places with history, secrets, and traces of glorious or inglorious moments. #on_the_road #streetstyle #ruinsphotography #photography #onthestreet
Do regularly weight lifting training such as weight lifts , bodyweight exercises etc Weight lifting maintain or increase your muscle mass and give you many advantages such as : - beautiful body - h igh physical and mental mood - better metabolism - more strength and comfort to do your daily activities - more independence, especially as the years go by - more confidence - stronger and healthier bones etc. The Athenian Explorer Read more about : Indicators of success in fitness Weight lifting training benefits 2 Workout duration tips The Healthy benefits of the water High Interval training benefits Walking benefits in our daily life What is the most effective duration of aerobic exersice
Once in Athens Sometimes very ordinary things can fill us with excessive joy..for example a well-made coffee :) 😀 -------- #simplethingsinlife #daylypic #habbits #CoffeeLovers
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